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Walk in the Park

Holistic Thrivability & Wellness Coaching

Dr. Leah supports individuals, couples, families, groups, and communities in manifesting optimal wellness, joy, and purpose. Holistic thrivability & wellness coaching looks at how all components of our lives—physical, emotional, mental, spiritual, sexual, relational, social, financial, vocational, play—fit together to create our state of wellbeing. We work on connecting you to your True Self and shifting consciousness and behaviors  in ways that are doable and lasting. The result is transformational: exuberantly stepping into your authenticity, uplifting and mutually beneficial relationships, healing, creating a life beyond your wildest dreams, and living into your highest potential possible; in other words, co-creating thriving lives and communities.

Practicing Yoga

INDIVIDUAL

Step into your bliss

Create the life of your dreams!!

Holistic wellness guidance and coaching explores how all components of our lives—physical, emotional, mental, spiritual, sexual, relational, social, financial, vocational, playfit together to create your state of wellbeing.

Working with your wellness guide is nothing short of transformational, an unfolding of your highest holistic wellness, joy, and purpose. Thriving, not just surviving, in every area of your life is the ultimate outcome. 

Dr. Leah Gibbons, PhD, has over 25 years of experience guiding and coaching others in all areas of their lives. She is trained in western medicine, integrative medicine, functional medicine, energy medicine, consciousness medicine, shamanism, herbalism, and is a certified in Holistic Wellness Practitioner, Coach, and Guide. She is also highly intuitive and uses a combination of science, intuition, ancient wisdom, and spirituality to support individuals, couples, families, groups, communities, and organizations in manifesting optimal holistic wellness, unfolding your highest potential possible.

Together, we work to get you in touch with your True, Authentic Self, express your Authentic Self more freely and fully, shift behaviors that are more supportive of your true expression, and shift the thinking and energetic patterns underlying behaviors in ways that are doable and lasting.

 

The result is transformational: exuberantly stepping into your authenticity, uplifting and mutually beneficial relationships, healing, creating a life beyond your wildest dreams, and living into your highest potential possible in all areas of your life; in other words, THRIVING and JOYFUL LIVING, not just surviving and getting by. 

 

Through working with Dr. Leah, you will develop the foundation for optimal holistic wellness and thrivability. You will develop a toolkit of optimal wellness and thrivability practices to implement when you need them. No matter what happens in your life, you will be able to step into your highest health and wellness, achieve health and life goals, and positively impact the lives of others. After working with us, your life can become seemingly effortless, unfolding in ways you have always dreamed, becoming the you that you have always dreamed of being.

"Thrivability Coaching" is a holistic term that includes many sub-types of coaching and guidance, including:

  • Health Coaching                                                                

  • Wellness Coaching

  • Spiritual Guidance

  • Quantum Coaching

  • Life Coaching

  • Nutrition

  • Relationship Coaching

  • Peak Performance Coaching

  • Career Guidance

  • Sacred Sexuality Coaching

Dr. Leah integrates many different modalities and technologies to support you in your thrivability journey. Reach out for a complete list.

 

HOLISTIC WELLNESS SESSIONS are 55 minutes long, and we meet weekly or biweekly. These can be remote or in-person in Chapel Hill, NC.

$250/hour

 

During sessions, you get a chance to tune in to yourself deeply and invite your wellness guide to tune in to you, as well. We look at how all pieces of your life—physical, emotional, mental, spiritual, sexual, relational, social, financial, vocational, play—fit together to create your state of wellness. Together, we explore areas that can shift or transform to manifest your highest wellness, joy, and thrivability. These areas might include issues you are facing, obstacles you are encountering, places you feel stuck, as well as the root causes creating these issues, to name only a few.

 

Most importantly, we dive deep into what you and your healthiest, most joyful and blissful life possible are like. Your guide supports you with science as well as intuitive knowledge about which 2-3 things you can change and how during the time between sessions to allow your fullest, healthiest potential to emerge.

 

Sessions may also include healing modalities such as sound therapy, energy work, somatic therapies, massage, guided meditations, applied shamanic work, and more. We will explore the range of options available to you and create a holistic (yet flexible) plan for your highest potential to emerge.

COUPLE HOLISTIC WELLNESS SESSIONS are 55 minutes long, and we meet biweekly. These can be remote or in-person in Chapel Hill, NC.

$250/hour

 

Often, we need support at home or more focused support around relationship issues to guide us on our wellness journey. Couples sessions address this need.

 

Couples sessions are intended for those whose lives are so entwined that expressing optimal wellness is best done together. “Couples” can be life partners, good friends, parent-child, or any other relationship that powerfully impacts our wellness or could be supportive of optimal wellness. Both parties will learn how to unfold their highest wellness, joy, and purpose, how to support one another, and how your relationships can be one of the most potent keys to your wellness.

 

During couples sessions, you get a chance to tune in to yourself and each other deeply, as well as invite your wellness guide to tune in to you both. Together, we explore issues you are facing, obstacles you are encountering, places you feel stuck, relationship dynamics, as well as the root causes creating these issues and dynamics.

 

Most importantly, we dive deep into what you and your healthiest, most joyful and blissful life possible are like. Your guide supports you with science as well as intuitive knowledge about which 2-3 things you can change during the two weeks between sessions to allow your fullest, healthiest potential to emerge.

Sessions may also include healing modalities such as sound therapy, energy work, somatic therapies, massage, guided meditations, applied shamanic work, sexuality guidance and coaching, and more. We will explore the range of options available to you and create a holistic (yet flexible) plan for your highest potential to emerge.

For the best outcomes and best value, purchase session packages.

PACKAGES:

6 Holistic Wellness Sessions

$1450

 

9 Holistic Wellness Sessions

$2150

 

12 Holistic Wellness Sessions

$2800

18 Holistic Wellness Sessions

$4200

24 Holistic Wellness Sessions

$5550

If you are looking for information about Journey Into Thrivability Group Coaching, click here:

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